Pomegranate
Pomegranate is one of the few fruits whose juice is as useful as its fruit; It is because the skin contains the maximum number of antioxidants that come out of the fruit and enter the juice when the fruit is squeezed.
Extracting pomegranate juice is the best way to use the benefits of pomegranate. It is possible to drink it for quick and easy absorption of all the nutrients in the bloodstream by the body, compared to other fruits, pomegranate has the maximum number of antioxidants and its about 3 times more antioxidants than green tea and oranges.